Sunday 5/8

Gives us this, our daily noms...

Protein shake with almond milk n oats

Oats with egg whites n pb

Chicken, sweet potatoes, peppers n peanut sauce

Soy latte

Teriyaki salmon, zucchini & sweet potatoes

Blueberries

All aboard the gain train, bro-tato chip...

2 mile treadmill jog


Dem Feelz

Active rest day. Was hoping to be super sore today from yesterday :(