Sunday 4/24
Gives us this, our daily noms...
Protein shake with almond milk n oats
Oats with egg whites n pb
Protein bar & coffee with rice milk
Chicken breast
Steak & brussel sprout salad & starbucks
Protein bar
Oats with egg whites n pb
Protein bar & coffee with rice milk
Chicken breast
Steak & brussel sprout salad & starbucks
Protein bar
All aboard the gain train, bro-tato chip...
Ab work (40 mins)
Dem Feelz
Was gonna do yoga but went with abs instead
Dem Feelz
Was gonna do yoga but went with abs instead
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