Saturday 4/23
Gives us this, our daily noms...
Protein shake with almond milk n oats
Oats with egg whites n pb
Protein bar & coffee with rice milk
Chicken, brown rice brocoli n salsa
Protein bar
Oats with egg whites n pb
Protein bar & coffee with rice milk
Chicken, brown rice brocoli n salsa
Protein bar
All aboard the gain train, bro-tato chip...
Leg day (about an hour)
Dem Feelz
Felt gooood. Making sure i do at least 40 sets altogether
Dem Feelz
Felt gooood. Making sure i do at least 40 sets altogether
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