Saturday 4/30
Gives us this, our daily noms...
Protein shake with almond milk n oats
Oats with egg whites & pb
protein bar & grapes
Chicken with beans, salsa, guac n a small tortilla
starbucks latte
Oats with egg whites & pb
protein bar & grapes
Chicken with beans, salsa, guac n a small tortilla
starbucks latte
All aboard the gain train, bro-tato chip...
Leg day (about an hour)
Dem Feelz
Good satisfying leg day. Working on my squat strength
Dem Feelz
Good satisfying leg day. Working on my squat strength
No comments:
Post a Comment